Vetiver
Essential Oil Vetiver
Vetiver ( Vetiveria zizanoids) Vetiver is an essential oil known for its grounding character.
A beautiful oil to enhance centring, vision and wisdom.
Ground yourself, find a strong sense of reality and be fully aware of your surroundings.
One drop of Vetiver essential oil on your finger and anoint the sole of your feet to assist mind and body connection.
Then rub the left over oil from your finger on your palm and inhale slowly.
Have this ritual before bed time to improve sleep and promote a sense of calm and contentment in your mind.
Sleep well! Awake feeling refreshed and grounded.
By Rina Poerwadi – Massage Diploma Tutor and Aromatherapist.
References:
Worwood, V.A.(1995). Vetiver. The fragrant mind. Aromatherapy for personality, mind, mood and emotion. Bantam Books. U
glints
January 23, 2023 at 4:03 amΙ’ve been ѕurfing online more than three hours
today, yet I neveг found any interesting article
like yours. It is pretty worth enough for me.
Personally, if all website owners and Ƅloggers made good content as you did, the web will bе muсh more useful than ever before.