ESSENTIAL OIL OF THE MONTH – MARCH
Starting 21st March, the zodiac years is beginning with Aries. The sign is related to the head and the Arien will often be prone to issues related to the head. So, it is not surprising that Rosemary is the right essential oil for this month. Rosemary is a warming and stimulating oil with an incisive, ‘no-nonsense aroma which most of us very familiar with. The oil is an excellent remedy to treat temporary head issues, clear the mind and bring focus and concentration especially when you need the energy to keep going.
Source: Davis, Astrological Aromatherapy.
Sharing is a Caring blend
- To refresh your tired mind and bring your focus back especially you have a long week ahead, diffuse 3 drops of Rosemary and 2 drops of Frankincense and 2 drops of Clary Sage at your working area. Let your co-working benefits from this too! This blend is also good for study.
I love weekends blend
- Boost your weekend energy to enjoy every bit of it before going back to work. Blend 20ml/30ml carrier oil with 5 drops Rosemary, 1 drop Thyme, 2 drops Palmarosa and 2 or 3 drops Jasmine. Bring this blend to your massage therapist and you are ready to socialize after!
By Aromatherapist and Wellpark College tutor Rina Poerwadi
Please consult a qualified Aromatherapist before using essential oils if you are pregnant or have a medical condition.
Find out more about Aromatherapy when you study for your Diploma in Wellness and Relaxation Massage
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