Yoya One-On-One Sessions
Wellpark College Diploma in Yoga students conducts one-on-one Yoga practice sessions with a follow-up session. You will be introduced to a range of individualised yoga practices including
- Asana
- Pranayama
- Meditation
- Home practice prompts
You may receive the added benefits of expanding your range of yoga practices or a personalized reflective approach to your current home practice.
What you will receive
The student clinics are supervised by an experienced clinical supervisor. Each session includes a case Intake process, a sequence of Yoga practices including asanas, meditation and/or pranayama and post-session suggestions. In the 45 minute follow-up session, the student will be keen to know how you are progressing and further steps to be taken.
| $15 | Fee paid at the first appointment session. |
| Sessions | 1st session includes a preliminary 15m consultation + 45m practical yoga, 2nd session 30 minute follow up |
| Tuesday afternoons appointments at 1.15pm, 2.15pm and 3pm. Running from 15 Oct – 26 Nov 2019 | |
| Location | Prema Clinic, Wellpark College[Kawai Purapura] 14 Mills Ln, Albany, Auckland 0632 |
| Levels | Beginner to general experience (*normal health condition). No prior experience of yoga required. All ages welcome. |
Free Yoga Community classes
Join our community Yoga classes on Tuesday mornings in our Pukeko Room
(14 Mills Lane, Albany, Auckland.)
Dates – Tuesday 22 / 29 October 05 / 12 / 26 November
10.00-11.00am
Beginners welcome