We are lucky enough to have past Yoga Student Vandana of the Yoga Therapy Centre returning to Wellpark to give a series of talks on Modern Lifestyles, Ailments and Health concerns
Each month Vandana will discuss a topic from both a western and eastern view point. She will shed light on how the ancient wisdom of Yoga Therapy and Ayurveda are applied to these conditions and some tips on how to deal with them. These sessions are entertaining as well as thought provoking.
Join us for a delicious cup of Chai and some great information on finding Balance in your life.
Please email Nikki email@example.com so that we have an idea on numbers for Chai
Put these dates in your diary,
Sleep, please help me sleep – Monday 20 October – 6pm – 7pm
Burnout: Healing and Prevention – Monday 17 November – 6pm – 7pm