Spiced Apple Muffins Featuring Cinnamon and Ginger These spiced apple muffins remind me of apple and cinnamon porridge, and they are healthy enough to be eaten for breakfast. They are… read more →
Resistant Starch… the new Fibre? Most of us have heard of soluble and insoluble fibre. but what about resistant starch? It’s the third type of fibre. The definition is “the… read more →
Study Nutrition – Why study at Wellpark College, Auckland, New Zealand? You may be wondering what the difference is between studying Nutrition at Wellpark College compared to studying Nutrition or… read more →
Micronutrients and Mental Health Wellpark Nutrition Student shares the food choices that he finds helps with Anxiety and Panic Attacks. While shopping I picked up the Listener (July 4-10, 2015)… read more →
Kelly Joseph was the winner of Wellpark College Silver Jubilee Smoothie Challenge and part of Kelly’s $13500.00 prize package was a full scholarship to study Wellpark’s 2 year Diploma in… read more →
A pilot study to investigate if New Zealand men with prostate cancer benefit from a Mediterranean-style diet. Wellpark College’s senior Nutrition Tutor, Sharon Erdrich has had another paper published in… read more →
“Junk Free June”. What is it? Well, to begin with I had to Google “Junk Free June” as I had only heard about it through my girlfriend who is going… read more →
The Silver Jubilee Smoothie challenge Enter Wellpark College’s Silver Jubilee Smoothie Challenge and be in to win an amazing prize package worth over $13,500 includes: a Full Scholarship to study… read more →
The Teachers at Wellpark College are at the forefront of Research into Natural Health, whether they are delivering key note speeches at International Conferences or writing papers on their specialist… read more →
I love Yoga but am I ready to study Yoga Teacher Training? There are no hard and fast answers to this question, but if you love your Yoga, practice… read more →