Prema Clinic Update: As we near the end of semester 1/term 2 we are looking forward to the semester break. The clinic has enjoyed a productive semester 1 with Yoga… read more →
PREMA CLINIC 2018 SUMMARY Hello Everyone, Well, what a year it has been. Since our last update to you, we have been joined by all of Wellpark College at Kawai… read more →
Tips for Going Sugar-Free Spring clean your diet with these top Tips for Going Sugar Free! High Quality Protein helps to balance blood sugar. It keeps our blood sugar more stable so… read more →
Calcium and bone health We all know that calcium is a vital mineral for the development and maintenance of strong bones and teeth. This information is focussed on the role… read more →
Jelly is a Superfood! It’s not a typo. I recommend jelly for dessert, daily! Not Jelly Tips or jelly and ice-cream (unless it’s coconut nice-cream!). Jelly is simply made from… read more →
I have been a passionate foodie and experimental cook all my life. I have struggled with my weight, suffering from depression, insomnia, fatigue and fertility issues amongst other things. I… read more →
Is it Possible to Eat Out and still be Healthy? You’ve been sticking to a healthy diet, then you get invited out for dinner, what should you choose from the… read more →
In 2011 Wellpark College was involved in a project called Mapping the Natural Health Landscape The project was a series of 3 papers carrying out research with Naturopaths and Herbalists,… read more →
Wellpark College News for November Open Evening Thank you to everyone who came to the Wellpark College open evening on 17th October. It was great to meet with so many of… read more →
Winter Wellness Wisdom Include Naturopath and Nutritionist Olivia Kennedy’s Winter Wellness ideas in your weekly diet and improve your chances of avoiding Winter bugs and colds. Vitamin C is probably… read more →
