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February Newsletter 2020

Turn your passion for Natural health and wellbeing into your profession   February is usually a busy month at Wellpark College with students returning to campus. With changes to Auckland’s Covid alert levels, we have been forced to adapt our systems and get students online via live steam classrooms to allow study to get underway. Unfortunately, Orientation Day had to be cancelled but during the short reprieve back to Level 1 we were able to enjoy a week on campus and come together for shared lunches, a chance for students, tutors and staff to wish each other well for the coming months of study ahead. It was a real pleasure to meet with our new students and welcome back to campus our 2nd and 3rd-year degree students, and...

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Why you should eat coloured fruit & vegetables every day.

Eat a Rainbow! We challenge you to eat a rainbow everyday… not literally, but good luck in trying! It mean eat  fruit & vegetables  from each colour of the rainbow, every day. Each colour boasts different phytonutrients, which are disease-fighting chemicals. Phytonutrients give fruit and vegetables their colour and provide health benefits. The classification of fruit and vegetables may surprise you! Red fruit and vegetables are coloured by the natural plant pigment lycopene. Lycopene is a powerful antioxidant against toxins and pesticides. It supports your eyes, heart and helps to reduce the risk of cancer. Red vegetables… radish, rhubarb, onion Red fruit… tomato, capsicum, strawberries, cherries, grapes, raspberries, watermelon, apples, pomegranate, guava Orange/Yellow fruit and vegetables are coloured by carotenoids. Beta-carotene is a well-known carotenoid found in carrots, pumpkin and kumara. Beta-carotene...

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Foundations of Aromatherapy – Short Course

Foundations of Aromatherapy - Short Course 04 October – 22 November Tuesday Afternoons 1.30pm – 4.30pm $775.00 This short course introduces students to the foundations of Aromatherapy. For the first time we are inviting community students to join our 6-month Certificate of Relaxation Massage students for one afternoon per week over 8 weeks  while they study Foundations of Aromatherapy (AT101). On this course you will learn about a range of essential and carrier oils, as well as cover basic chemistry, safety, toxicity and methods of extraction. You will have the opportunity to practice blending and practical massage with a variety of aromatherapy applications. You will gain knowledge in the safe usage of essential oils for blending and application for the improvement of wellbeing and you will briefly cover the history and...

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Foundations of Yoga Philosophy – Short Course

  [caption id="attachment_3404" align="alignnone" width="300"] Immerse yourself in Yoga philosophy, history, origins and traditions over 16 Monday afternoons.[/caption] Monday afternoons 18 July – 21 November (Term Break 17 Sept to 03 Oct & Labour Day 24 Oct ) 2pm – 5pm $999.00 Are you seeking a deeper understanding of Yoga? Would you like to learn more about  Yoga philosophy, origins, traditions and history. We invite you to join  our Wellpark College Yoga Diploma Students for one afternoon per week for 16 weeks, starting on 18 July 2pm - 5pm. For the first time we are allowing a limited number of community students to join our YG101 paper. This is a Yoga theory class that relates to daily practice. No need to bring your mats. Who is this course for? This course is beneficial to any yoga practitioner or upskilling...

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Foundations of Yoga Philosophy – Short Course

[caption id="attachment_3404" align="alignnone" width="195"] Immerse yourself in Yoga Philosophy, history, origins and traditions. on this 16 week short course[/caption] Monday afternoons 18 July – 21 November (Term Break 17 Sept to 03 Oct & Labour Day 24 Oct ) 2pm – 5pm $999.00 Are you seeking a deeper understanding of Yoga? Would you like to learn more about  Yoga philosophy, origins, traditions and history. We invite you to join  our Wellpark College Yoga Diploma Students for one afternoon per week for 16 weeks, starting on 18 July 2pm - 5pm. For the first time we are allowing a limited number of community students to join our YG101 paper. This is a Yoga theory class that relates to daily practice. No need to bring your mats. Who is this course for? This course is beneficial to any yoga practitioner...

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