Prema Clinic Massage

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What is massage?

Massage is the therapeutic manipulation of the body’s soft tissues by a trained practitioner. It is associated with the systematic application of a series of stroking, rubbing, kneading, percussion, compression and/or other specialised massage techniques. Massage is performed with the aim of achieving a beneficial physiological response – such as: relieving muscle tension, improving the circulation of blood or lymphatic fluid, or easing pain.

Massage has been successfully used as a form of body treatment in many countries for hundreds, and sometimes thousands, of years. Nowadays in New Zealand, massage is widely recognised as a complementary or stand-alone form of wellness, relaxation and/or remedial treatment that is used to support clients in maintaining or improving their health.

Massage at the Prema Clinic in Albany, North Shore, Auckland

The Prema Clinic provides two types of massage – Relaxation Massage, and Therapeutic Massage – that are delivered by Wellpark College of Natural Therapies student massage practitioners. Please note that our student massage clinics are fully supported on-site by experienced clinical supervisors.

We welcome clients who may, for example (but not limited to)
  • Are looking for relaxation and restoration of the nervous system as well as to reduce muscle tension
  • Experience tension in a body region
  • Require support in preparation and recovery of sports events
  • Experience stress-related sign and symptoms (e.g. sleep difficulties)
  • Experience discomfort related to your job ( e.g. standing or sitting for long hours)
Appointment times are

Tuesdays – 11:30am, 1:30pm and 3pm.
The cost is $30 for a 60min session which includes an interview discussing the client’s health and session goals.

During 2021, appointments are provided as follows:

Each appointment lasts for approximately one hour. This time will include some preliminary questions and pre-massage assessment, a massage, and post-massage reassessment and/or home care instructions.

Payment is by EFTPOS or credit card only, as we do not have cash facilities.

48 hours before all appointments you will receive reminder emails, and 24 hours before your appointment you will receive a TXT.

Cancellation policy

Please give at least 24 hours notice of any cancellation to give other members of the public the chance to take your place

To make an appointment

or to find out more about these student massage therapy clinics, please contact the Prema Clinic Administrator (Denise Cowan).